5 Things That Happened When I Tried Clean Eating for 30 Days

I recently completed my first Whole30 challenge, which involves stripping your diet of dairy, soy, grains and sugar, and eating only whole, clean foods for 30 days. The idea is to reset your metabolism and change the way you think about food, while still eating delicious (and nutritious) meals. Continue reading “5 Things That Happened When I Tried Clean Eating for 30 Days”